OWNER & HEAD STRENGTH AND CONDITIONING COACH
Mark Smith, the owner of FIITBOXFITNESS, also an opex ccp coach, has been in the fitness industry for over 20 years. Mark has had success with all of his clients, ranging from competative hockey players, functional fitness athletes aspiring to better their skills in the sport, to older adults who want to live a healthy lifestyle and improve their quality of life. Mark takes great pride in achieving the best results whether it is himself, his clients, friends or family. Fitness has been a big part of Mark’s life, starting when he was a young hockey player trying to better himself to get to the professional level. That dream came true through all of his hard work at the age of 20 when he played his first professional hockey game in Odessa, Texas. Mark was fortunate enough to play 12 years as a professional hockey player all over the world, ending in the United Kingdom with the Cardiff Devils.
Following his professional hockey career, Mark applied his skills to playing professional golf tournaments for 3 years in Arizona. He soon found out how difficult it was and had to retire after his third year. All of Mark’s experiences over his professional athletic career have lead him to starting a professional fitness coaching career, and now, being the CEO and head coach at FIITBOXFITNESS, Mark utilizes functional training to highly improve his clients’ fitness levels. With this type of training, Mark has found that all areas of life improve, including energy, mood, cardiovascular fitness, muscle development, fat loss, strength, and confidence